Schedules. FREE Zumba is a Latin-based floor aerobics class, taught to great music. San Diego, CA 92101 Improve your balance, strength, flexibility and have FUN. The YMCA of Metro Chicago offers group exercise classes at the following locations: Buehler YMCA - Palatine, IL. Learn more information about YMCA La Jolla. Uc san diego heats up, but may be visible on cliffridge avenue and la jolla ymca class schedule. This is his Y. Contact Valerie by phone, text or email Mobile: (858) 692-0471 vazverina@san.rr.com Summer Specialty Camps are available for ages 3-12 at 3 multiple locations. La Crosse Area Family YMCA is a 501(c)(3) Non-Profit Organization. Class Prices Vary Click Here for More Information Bev Waddell is strengthening her core and balancing her step with one of Franklin County YMCAs martial arts programs. Herb Argrow 619.266.2066 Low impact. 858.360.9900 Wednesdays: 8.30am 9.30am, Cardio and Strength $3 per class Research also indicates that regular exercise increases a childs academic performance. Feeling Fit Club! This is her Y. YMCA of the Foothills is a 501(c)(3) charity. FREE Pilates focuses on posture, balance and flexibility by developing core strength. Classes include Balancing Act, Tai Chi, Aerobics, Feldenkrais, Water Aerobics, and Core and Balance, La Mesa East County Feeling Fit Club! Encinitas Elks Lodge 760.789.0440 Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects ofaging or disabilities. 567 South 28th Street For boot camp or personal, small group or team training schedules, please search the schedule below by class. A solid hour of impactful strength training, Strength Train Together combines traditional strength training with functional exercises to work your full body. La Jolla YMCA - See Schedules, Reviews & More | ActivityHero.com In Person Camps & Classes Popular Categories Outdoor Arts & Crafts Math Science Overnight/Sleepaway Ages 4 & Under 5-8 years 9-12 years Teens Class Length One Time/Single Day Weeklong 2-4 weeks 1-3 months 3-6 months 6+ months Ongoing Find the next outdoor adventure for your child endobj LJES and all SDUSD schools are open full time, five days a week for in-person learning for the 2021-2022 school year! Take a look forward at some of the FREE FUN Y events coming up this month! San Diego *Parkinsons Association Wellness Center* Improve your balance, strength, flexibility and have FUN. Variety of classes offered including Yoga, Chair Yoga, Zumba and Qi Gong. High to moderate impact. Try Les Mills BodyPump, CxWorx and other total body toning classes using weights, barbells and bodyweight to strengthen your body. Fridays: 12:00pm 2:00pm Click here for the CTN Public Access Channel 210 Heald Lane $1,200,000 Last Sold Price. Lemon Grove Senior Center Vista Mondays and Wednesdays: 9:00am 10:00am This type of training gets and keeps your heart rate up and burns more fat, in less time. Sign up for online courses Photos; Videos; News Players 1723 Teams 126 Programs 14 Sports 5 . . /I1 10 0 R San Diego, CA 92115 Become a member of our community. Helena Isbell 760.839.4688 Multiple Locations, Dates and Times /ProcSet 4 0 R Feeling Fit Club! The Y's goal is to improve overall health and well-being, ignite youth empowerment, and demonstrate the importance of connections in and across Los Angeles . Provides in-home exercise programs administered by skilled professionals. This is My Business 800 Nautilus Street La Jolla, CA 92037 Tel 858-456-0945. College Avenue Senior Center $750,000 Last Sold Price. San Marcos Senior Center Oceanside 2202 Comstock Carlsbad, CA 92009 Class times vary Beginners and experienced cyclists will experience challenging climbs to test strength and endurance. THE LA JOLLA YMCA FIREHOUSE 7877 Herschel Avenue; La Jolla, CA 92037 lajolla.ymca.org PHONE: (858) 459-1640 FAX: (858) 459-5190 A historical landmark located in the heart of La Jolla Village. Ride at your own pace and control the intensity of your ride by increasing or decreasing the tension on the bike. All Levels are welcome. Thursdays: 9:30am 11:00am, Bayside Community Center Mondays and Wednesdays: 10:30am 11:30am Low impact. Solana Beach, CA 92075 Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being, and fitness at the Y is so much more than just working out. Lawrence Family Jewish Community Center Age 60+ only. Please contact your local Y for assistance. The San Diego LGBT Community Center Improve your balance, strength, flexibility and have FUN. Improve your balance, strength, flexibility and have FUN. High to moderate impact. Age 60+ only, San Diego 101 N Wacker Drive. 455 Santa Fe Drive However, Chair yoga is a great practice for everyone, as it deepens flexibility and strengthens personal body awareness. San Diego, CA 92126 Variety of classes such as Gentle Yoga, Stability Ball, Healing www.powayadultschool.com Qigong and Tai Chi taught at elementary and high school FREE All Levels are welcome. All Levels are welcome. Mark Christopher Corpuz 619.263.0239 The Family YMCA. Encinitas Seniors Center la jolla ymca class schedule. This gentle form of yoga is practiced sitting on a chair or standing using a chair for support. /XObject << We combine low impact cardio with muscle conditioning, strength, flexibility, and balance segments to help enhance overall conditioning. 858.880.2699 6250 El Camino Real Membership Fees Apply 341 Heald Lane Virtual YMCA Meet Our Board of Advisors Address 8355 Cliffridge Avenue La Jolla, CA 92037 View on Map Phone (858) 453-3483 Fax (858) 452-3761 Facility Hours Sun 8:00 am-5:00 pm Mon - Thu 6:00 am-9:00 pm Fri 6:00 am-8:00 pm Sat 8:00 am-5:00 pm More Hours Group Fitness Class Schedule Pool Schedule Holiday & Special Hours All Levels are welcome. Try an Outdoor Group Exercise class with your favorite Y instructors. Visit Website. SilverSneakers Yoga Connect your mind, body and spirit through Yoga, Pilates, and Barre classes. Age 60+ only. Mondays and Wednesdays: 8:30am 9:30am Age 60+ only. See why she calls YMCA Group Exercise classes her "daily dose of medicine". Schedule a Tour. %PDF-1.3 This class combines a variety of cardio styles including step, Bosu, kickboxing, agility drills, and more. Mondays: Yoga 10:30am 11:30am Please check the newsletter for more details, Santee Poses, breath work, songs, and creative dance make up this fun, invigorating class for kids. Santee, CA 92071 San Diego, CA 92131 You will need to be an active member to set up your account and have a valid barcode. Feeling Fit Club! Mondays and Wednesdays: 10:00am 11:00am Adapted to every fitness level, this class is an exciting workout to challenge your cardio fitness. Part of the REFIT family, Rev + Flow is a toning based, high intensity, low impact class. Classes are developed and grouped by . Zumba combines Latin and International music with a fun and effective workout system. Spring Valley, CA 91977 Improve your balance, strength, flexibility and have FUN. All Levels are welcome. See class schedule on our website for days and times. Conditioning Together is a 30-minute, full-body workout that uses both strength and cardio training to build muscle, burn calories and improve agility. No dancing or any other choreography allowed. Gentle exercise classes and Yoga Classes, Fallbrook Fun and upbeat classes include Chair and Dance Exercise and Yoga for Older Adults. GROUP EXERCISE SCHEDULE - Apr 2022 PM BODYPUMP 12:00 PM - 12:55 PM Stef VINYASA YOGA 5:30 PM - 6:25 PM Melinda STRENGTH 5:30 PM - 6:25 PM 8355 Cliffridge Ave La Jolla, CA 92037-2107 United States Phone +1 858-453-3483 Visit Website Join Donate Find More Ys Hours of Operation Due to frequently changing guidelines related to COVID-19, hours of operation, programs, and available facilities are constantly being updated. 3 Cycling is a popular group exercise class with high-energy music. FREE Members can try Cycling or BodyCombat for low-impact cardio . Alpine, CA 92020 9001 Towne Center Drive 73 YMCA jobs in La Jolla, CA. Monday Friday: 9:00am and 2:00pm, IN HOME The La Crosse Area Family Y is a non-profit organization dedicated to enriching our community by promoting physical, mental and spiritual well-being for all. Chula Vista, CA 91911 Ramona, CA 92065 Gary and Mary West Senior Wellness Center "A very interesting (and #smart) biz model that starts membership at low, low price price and works." Gym in La Jolla, CA. San Diego, CA 92114 /Subtype /Type1 A low intensity class designed to strengthen your core and back, while also focusing on balance. 2 Beds. But we did find some classes you may be interested in below: You can also remove some of the filter options. If you are having difficulty please email:programs@ymcafoothills.org. Silver Age Yoga Our HIIT workout is condensed into 30 minutes. 1140 Oak Crest Drive You can also access our schedules and other helpful Y information right from your Apple or Android device by downloading our mobile app! La Crosse Area Family YMCA. East County YMCA Mondays, Wednesdays and Fridays: 10:00am 11:15am [/PDF /Text /ImageC ] The Y has group exercise classes to suit your mood and your schedule! Cardio exercise strengthens your heart and lungs while burning calories and lowering body fat. As the largest provider of swim lessons in Los Angeles, the Y has swim lessons for every age and ability. 101 N Wacker Drive. All Levels are welcome. Perfect for those who want to maximize their workout time. Improve your balance, strength, flexibility and have FUN. About Tempe Family YMCA. Feeling Fit Club! Be ready to feel the burn as you power through multiple sets of high tension loads in this time-based workout that features intermediate to advanced strength exercises. You dont have to be a ballerina to enjoy the benefits of our Barre class. Fees May Apply Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location . All Levels are welcome. Ramona Senior Center Kids classes feature kid-friendly routines based on original Zumba, Shreveport-Bossier: My City, My Community, My Home. >> Hours Guide. Active Together is a 60-minute workout program that uses simple movements to improve cardiovascular fitness and build strength. Tuesdays and Thursdays: 11:00am 12:00pm The Children's School of La Jolla has developed a variety of engaging after- school Enrichment Classes and programs for students from Preschool to Eighth grade. Registration Fee Required Chula Vista 700 Eucalyptus Avenue San Diego, CA 92128 Posted by ; brake pedal sticking in cold weather; is jacqueline matter still with abc news . This class focuses on increasing a childs cardiovascular strength, physical ability, and self-esteem through fun activities and play. Kara Anderson 619.583.3300 Being a summer camp counselor was so fun and was an overall rewarding experience. Classes offered every quarter next quarter starts in January Being-Fit Fitness Center- SilverSneakers 795 South Boundary Street Universe: Ch. It is recommended to choose 10:15am classes, as earlier classes are usually full. This total body workout combines ballet moves, Pilates, core work, and light weights for a total body workout. /I7 16 0 R Please refer to the newsletter for class times. Encinitas, CA 92024 858.483.9294 Aquatic HIIT/Rebounding (50 minutes) High intensity interval training is offered in the pool instead of on land in order to take impact [] Carlsbad All Levels are welcome. 858.549.3456 The exercises reduce stress, increase energy, and increase stamina. Locations Near La Jolla. Move Together is a 30-minute program designed to improve your overall kinetic health through building confidence with a combination of coaching, motivating music and a supportive group environment. Tuesdays and Thursdays: 9:00am 10:00am This class is mostly outdoors, so please dress your child appropriately! Created by Zumba and BabyFirst for kids ages 0-4, the Zumbini program combines music, dance and educational tools for 45 minutes of cant-stop, wont-stop bonding, learning, and fun! Yoga Class Schedule For those who want a more personalized experience, private lessons are offered at the client's home or at Valerie's home studio for a discounted rate. El Cajon Salvation Army Core Focus Together is 30 minutes of integrated exercises designed to strengthen your core. DOWNLOAD VHY SCHEDULE AQUAFIT CLASSES CVY: Closed for the Season CCY: Monday: 9:00am Aqua Fitness 10:30am Aqua Arthritis (Training Pool) 12:00pm Deep Water Friday: 9:00am Aqua Fitness 10:30am Aqua Arthritis (Training Pool) 12:00pm Deep Water You will need to reserve your spot here VHY: Tuesday: 8:00am Aqua Fitness Wednesday: 10:00am Aqua Arthritis 9841 Vine Street Carlton Hills Evangelical Lutheran Church Chula Vista, CA 91910 6811 La Jolla Blvd. chriscorpuz@reneu-health.com Membership Fee Required www.ci.san-marcos.ca.us/index.aspx?page=189 Youth Sports Coach and Summer Camp Counselor (Former Employee) - La Jolla, CA - November 5, 2015. >> PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Age 60+ only. Attendance is first come, first served. La Jolla Ymca Class Schedule corded Created Date: 5/9/2022 10:41:00 PM . Feel the energy of the club, see the beautiful spaces and discover what makes Life Time unique - with a a visit to our Athletic Resort today. It has many senior classes, a heated pool, hot tub, full-size basketball gym, and a cycling studio, as well as locker rooms. Age 60+ only. 2001 S. El Camino Real Solana Beach We focus on strengthening your core while also allowing you to move more freely and easily. /BaseFont /Helvetica-Bold "https://" : "http://"); Classes are designed to encourage parents and children ages six months to two years old, to experience, explore and test the aquatic environment by responding with body movements, toys, and songs, with the assistance and encouragement of their parents. ZumbaKids classes feature kid-friendly routines based on original Zumbachoreography. Great music and motivating instructors will have you spinning round and round on our state-of-the-art Schwinn Carbon Blue bikes. Lemon Grove A goal-directed exercise program is the single most important factor in the health and well-being of people with Parkinsons. /MediaBox [0.000 0.000 792.000 612.000] Copyright 2023 Tampa Metropolitan Area YMCA. Experience a new form of yoga using stand up paddle boards. Poway Adult School Website creation by: noelowensdesign.com . Hours Guide. 8 0 obj JUNE 17TH - 19TH MICHAEL IAN BLACK Doors open @6:15 for the 7pm show - Doors open @9pm for 9:30 show. Copyright Valley of the Sun YMCA 2023 | Website Development By, Ross Farnsworth East Valley Family YMCA. Classes held in a variety of locations including Community Centers, high schools, and churches, Dance for Parkinsons Fun, high energy classes using body weight resistance designed to improve your overall strength and endurance. A YMCA membership for you and your children/dependents is $57 per month, and a single parent membership costs $60. Age 60+ only. /I3 12 0 R Grab some gloves (or borrow ours), and get ready to hit our explode zone, heavy, and light bags. Tampa Y pools are heated year-round and as long as its not too cold and there is no lightning nearby, class is in session! The mission of the YMCA of the Foothills is to organize, develop, finance, and conduct programs for an association of persons of all ages that will, by putting Christian principles into practice, enrich the quality of their lives spiritually, mentally, physically and socially. << /Type /Page Salaries posted anonymously by YMCA employees in La Jolla, CA. Poway Senior Center San Diego Kids learn to move using proper mechanics, which translates to better health, physical conditioning, and less obesity. 24 in the south country, Ch. Decades of scientific study and countless personal experiences confirm that exercise quiets the emotional and physical symptoms of Parkinsons. << /Type /Font FREE /F1 8 0 R Class Prices Vary Oceanside FREE 858.457.3030 You dont have to be a kid to enjoy this class. Full gym and cardio; indoor running/walking track; swimming pool, spa; variety of classes offered for people with Parkinsons, Carmel Valley Exercises for seniors that aims to build strength, range of movement and activity for the daily living skills. Not one to shy away from an early morning routine, this member starts each day out at the YMCA of Greater Kansas City and the results are paying off. Improve your balance, strength, flexibility and have FUN. With a variety of intensities, participants of all levels can get their hearts pumping in this results-oriented workout. 858.748.6094 FREE FREE Fry Family YMCA - Naperville, IL. In 1995, 11,000 feet were added onto the facility to add more amenities to accommodate its fast-growing city. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUNDtransformsdrumming into an incredibly effective way of working out. The Y: We're for youth development, healthy living and social responsibility.. 8355 Cliffridge Ave, La Jolla, CA 92037 La Jolla YMCA; About This Program; Division Standings. paterniti@san.rr.com, Mission Valley YMCA Oceanside, CA 92054 Because of the ongoing COVID-19 crisis, you may experience a delayed response. Hastings Lake YMCA - Lindenhurst, IL. Improve your balance, strength, flexibility and have FUN. Experience La Jolla YMCA January 2015 - Present Windermere Real Estate June 2012 - Present East County Family YMCA June 2014 - January 2015 Prudential Ca Realty October 2006 - June 2012 LBA Realty 2006 - 2009 Skills Short Sales, Investment Properties, Real Estate, Sellers, Buyer Representation, Condos, Referrals, New Home Sales, First Time Home Buyers, Residential Homes, Relocation Buyers . NOTE All group exercise classes require a reservation in advance due to current social distancing guidelines. Mondays and Fridays: 8:30am 9:30am and 9:45am 10:45am stream Please consider a contribution to save and change lives today. Learn More About The Y's Community Guidelines. Learn more about our programs specifically for older adults here. Contact Dance Artist Cheryl McIlhon Age 60+ only, Scripps Ranch Our flow class combines smooth moves that run together to make a sequence. Be the first to know about special promotions, upcoming events and new classes! www.fallbrookseniorcenter.com Work out at home 619.445.7330 24 or Digital: 124 San Diego, CA 92113 View reservation and cancellation . E endobj A great workout and stress reliever for men, women, and kids. FREE All Levels are welcome. var jsHost = (("https:" == document.location.protocol) ? Feeling Fit Club! www.ljcommunitycenter.org Low impact. La Crosse Area Family YMCA. Mondays and Thursdays: 8:45am 9:45am San Diego, CA 92111 Copyright 2023 YMCA of the USA. Beyond fitness facilities, we provide educational programs to promote healthier decisions and offer a variety of programs that support physical, intellectual, and spiritual strength. Here's some advice from Signora Mason who joined a group cycling class at Thelma Lovette YMCA: "If you want it, you gotta push, and keep on." YMCA. FREE FREE Dedicated to empowering people to be healthier in spirit, mind and body, the Y believes a strong community can only be achieved when we invest in our kids, our health and our neighbors. Cardio Dance is a fusion of Latin and international music and dance that creates a dynamic, exciting and effective cardio workout. Mondays (At Grandon Village): 1:00pm 2:10pm www.powayusd.com/pusdctae/ 4855 College Avenue 270 F Street See who's in this active older adult's inner circle. Age 60+ only, San Diego Tuesdays and Thursdays: 11:00am 12:00pm Classes, gym equipment and support groups for people with Parkinson's and their care partners are available - all under one roof - and some at a discount, at three Wellness Centers: La Jolla - Scripps Center for Integrative Medicine 10820 N. Torrey Pines Road La Jolla, CA 92037 858.880.2699 paterniti@san.rr.com Mission Valley - YMCA San Diego, CA 92102 Wednesdays: 1:30pm 3:30pm (not held on the 3rd Wednesday), Therapeutic Yoga Sign up for online courses With classes and instructors worldwide, anyone can Join the Party! San Diego, CA 92129 Skip to lower navigation bar Skip to . 858.495.5500 ext. This class is the perfect end to a stressful week. Fees Apply to Some Classes Poway CA 92064 Refer to their newsletter for class timetables, Fallbrook FREE 2 Baths. John A.Davis Family YMCA has a large variety of classes from Yoga to Tai Chi, they offer classes at a variety of locations. X{T'IBPPDJ"r^zZV{[ *"/KIGBvlA|||3z=xal9Q&G^%bUGh Encinitas SilverSneakers Classic Mcgrath Family YMCA, in Spring Valley. www.encinitasca.gov Poway St. Charles Nutrition My YMCA Network Help Login Toggle navigation La Jolla YMCA La Jolla YMCA 858-453-34838355 Cliffridge Avenue, La Jolla, CA, 92037 Media Photos Videos News Through positive coaching, our Jr. Clippers Youth Basketball program teaches young athletes the fundamentals of the game while building their confidence, getting them active, and helping them learn valuable lessons in teamwork, sportsmanship and leadership. Class Times Vary 8355 . Get healthier and connect with others in classes like water aerobics and low impact training designed for active older adults. The Older, Wiser and Wonderful Workout, Level 1 and Level 2, is an exciting, all-new video which is based entirely on the sound principles of Applied Functional Science. 4971 Clairemont Drive Highly trained staff develop and lead the programs and often tailor them to the specific needs of their community. Low impact. Oasis 760.796.6020 Find the Y closest to you and visit their website to learn how to get involved today. Gretchen Vurbeff 760.757.3560 CrossFit is constantly varied functional movements performed at high intensity. Wednesdays: 9:00am 10:00am and 10:00am 11:00am 8235 Mount Vernon Street Mondays and Wednesdays: 9:30am 10:30am Swing in to Spring with these fun Swing Dance Classes for the whole family at the YMCA - NEW classes for the New Year that you can bring your kids to! Classes, gym equipment and support groups for people with Parkinsons and their care partners are available all under one roof and someat a discount, at threeWellness Centers: La Jolla Scripps Center for Integrative Medicine A strong core helps to protect the lower back from past and future injuries. Log In; . Coed 10-12 North (YMCA SD Collaborative Soccer League) Schedule. /Outlines 2 0 R << /Type /Pages From strength training to cardio dance classes, choose from hundreds of live group exercise classes each week. NOTE: We will not be able to address any concerns related to your local Y. La Jolla Recreation Center provides a variety of classes and activities like Tae Chun Do, Gymnastics, Yoga, Tai Chi, Adult Fitness classes, weight room facilities, tennis, two outdoor basketball courts, and three playground areas for people of all ages and abilities. San Diego, CA 92103 This short but sweet class will assist you in toning, tightening, and strengthening your middle. Members can try Cycling or BodyCombat for low-impact cardio workout. Work out at home Age 60+ only. The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all. An action-packed strength training session, youll use bodyweight and weight plates in a circuit-training approach. Click Here for 2015 Schedule of Classes Members can take the group exercise wellness orientation, Introduction to Group Exercise, a 45-minute session covering the equipment and basic movements in group classes. The Tampa Y is a leader in group fitnessand offers a variety of classes with modifications. 619.443.9176 The Y has affordable fitness classes for everyone. Mondays,Wednesdays and Fridays: 8:00am 9:00am and 9:30am 10:30am Fridays: 9:00am 10:00am and 10:15am 11:15am. 619.464.9622 Wednesdays: 1:30pm 2:30pm >> The class provides a safe and structured learning environment, a learning that happens through music and play where caregiver participation is key! Russell Rowe 619.336.6760 Photos; Videos; News Players 1723 Teams 126 Programs 14 Sports 5 . Low impact. Please contact this YMCA for the most up to date information. La Jolla Ymca Class Schedule corded Created Date: 5/9/2022 10:41:00 PM . www.lfjcc.org/ 99 Personally Fit Group exerciseincluding strength and conditioning, spin, yoga, tai chi classes and moreis one of many ways the Y supports members in achieving their health and wellness goals. All rights reserved. 85 Of course we have state-of-the-art equipment, world-class pools, and programming for every age. All Levels are welcome. Fees Apply to Some Classes YMCA Group Exercise Programs bring together health-seekers of all ages, backgrounds and skill levels in a fun, supportive environment where they move, groove and sweat their way toward better well-being. Feeling Fit Club! Alpine Community Center FREE Tuesdays and Thursdays: 1:00pm 2:00pm Log in Join now. Improve your balance, strength, flexibility and have FUN. Fallbrook, CA 92020 Tuesdays and Thursdays: 9:30am 10:30am 210 Park Avenue 92037. Feeling Fit Club! La Mesa Adult Enrichment Center Classes are presented in a circuit format with alternating resistance tool work and aerobic conditioning choreography. View our guidelines for fitness classes. Mondays and Wednesdays: 8:30am 9:30am and 9.45am 10.30am Alliance of Independent Regional Parkinson Organizations, www.ci.san-marcos.ca.us/index.aspx?page=189, www.ci.vista.ca.us/residents/senior-services, Click here for the CTN Public Access Channel. Each has been professionally designed and tested through a comprehensive program development process, and all programs evolve with the latest trends in group exercise to keep you motivated and moving. Spring Valley document.write(""); The YMCA of Southern Nevada is an inclusive organization of men, women and children joined by a shared commitment to nurturing the potential of kids, promoting healthy living and fostering a sense of social responsibility in Southern Nevada. Schedules | YMCA Metro LA Schedules and Reservations Home Schedules Live Group Exercise Schedule Login to Make Reservations February 2023 February 2023 Wednesday 15 Thursday 16 Friday 17 Saturday 18 Sunday 19 Monday 20 Tuesday 21 Wednesday 22 Thursday 23 Friday 24 Saturday 25 Sunday 26 Monday 27 Tuesday 28 March 2023 Wednesday 1 Thursday 2 Friday 3 It welcomes all ages and has activities for everyone. San Marcos All Levels are welcome. Rancho San Diego Helena Bray 858.271.9125, 13094 Civic Center Drive FREE PDdanceSD@gmail.com, Encinitas Cardio Step Together is 60 minutes of cardio training designed to improve agility, coordination and overall fitness. Fees May Apply Beginners and athletes can all enjoy group exercise today. California. /Subtype /Image Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Chula Vista
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