From arts to sports, science to outdoor adventures, no matter what their interests are, youre sure to find a camp theyll love. All programs are first come, first serve with limited capacity and subject to change. The YMCA is offering a Community Open House with events like Swimming, Group Exercise, Water Exercise, Blood Pressure Self-Monitoring, Health Screenings and Information at Y branches in Elizabeth, Rahway and Union. National Senior Health & Fitness Day is an annual health and wellness event for older adults. National Senior Health & Fitness Day 2022 Information, http://www.advancingstates.org/node/73646, National Senior Health & Fitness Day: 2022 Event Dates and Theme Contest. 0000063566 00000 n 0000026128 00000 n On these days, over 1,000 local groups will host health and wellness events On these days, over 1,000 local groups will host health and wellness events Lets work together to ensure older adults can live long and fulfilling lives by making smart health decisions. Technology is now playing a role in ordering medications, refilling prescriptions, or attending appointments from home. Every day is a holiday!Receive fresh holidays directly 0000033924 00000 n 0000028791 00000 n The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. Lets get moving. The Fall 2022 event will be held on Wednesday, October 26th. According to Krystal R. Canady, CEO, The Gateway Family YMCA, National Senior Health & Fitness Day is the perfect opportunity for seniors to make, renew, and revitalize their commitment to lead healthier lives through wellness, nutrition and programs designed specifically to meet their needs. Chair sports have become increasingly popular in the past few years and are a great way to get in a little low-risk exercise. Make sure As the weather warms up in the coming months, dont let the suns dangerous rays affect your fun! What we have found is that our active older adults are participating consistently from home, and enjoy the socialization as well as the wellness benefits our live group exercise programs provide., In addition to National Senior Health and Fitness Day events, The Gateway Family YMCA is offering Weekly Virtual Seminars during May, for Older Adults Month. This day highlights the importance of respecting our seniors and taking care of them. National Senior Health and Fitness Day is a nationwide event celebrated on the last Wednesday of May each year. With a wide variety of artists and bands, you will have many options to choose from. Now, as we settle into new routines and adjust to a new normal, physical health should remain a top priority. While it may not require a lot of mobility, it makes for a great way to practice patience and have nice conversations. Bladder cancer is also the 4th most common Dont take your sense of hearing for granted! Enjoy alternative cardio workouts with these best jump rope. Practice yoga comfortably and safely with the best yoga mats. National Senior Health and Fitness Day is the largest health and wellness movement for seniors in the U.S. 0000009157 00000 n The Centers for Disease Control and Prevention recommends adults over age 65 get at least 150 minutes a week of moderate activity, which can include 30-minute brisk walks, or participate in more strenuous exercises like jogging for 75 minutes a week. National Senior Health & Fitness Day. Whether you sit and enjoy the performance or get up and groove around, this is the perfect way to get in a little exercise while lifting their spirits. 0000135697 00000 n Phone: (202) 898-2578 | Fax: (202) 898-2583 | info@advancingstates.org. Manage your favorites for personalized recommendations. This #NationalSeniorHealthandFitnessDay, get fit, and get going to achieve your health and wellness goals. Sign up to receive the latest updates from U.S News & World Report and our trusted partners and sponsors. Thank you to all hospital staff, doctors, and nurses this #MemorialDay is the day we honor and remember all those who made the ultimate sacrifice in the name of service. This #NationalSeniorHealthandFitnessDay, get fit, and get going to achieve your health and wellness goals. To understand how older adults continue to be impacted by COVID-19, Tivity Health surveyed respondents on the pandemics impact on fitness, nutrition and social connection. The technical storage or access that is used exclusively for statistical purposes. What Effects Does Alcohol Have on My Body? WebDates of National Senior Health & Fitness Day 2024USAWednesday, May 29thNational Senior Health & Fitness Day 2023USAWednesday, May 31stNational Senior Health & Fitness Day 2022USAWednesday, May 25thNational Senior Health & Fitness Day 2021USAWednesday, May 26thNational Senior Health & Fitness Day 6 Ways You Can Help a Senior Participate in National Senior Health and Fitness Day. This Wednesday marks Senior Health & Fitness Day, and represents an opportunity to educate older adults about how physical activity prevents or mitigates many common health problems tied to aging. History of National Senior Health and Fitness Day The day is observed on the last Wednesday of May and this year there will be two events in Spring and Fall; Wednesday, May 25 and Wednesday, October 26. It is high time that we explore the various options of physical activity available for our seniors and acknowledge the importance of nutrition and exercise for the prevention of ill health. Licking Valley Community 0000064238 00000 n The goals of National Senior Health & Fitness Day are to promote the importance of regular physical activity, and to show what local organizations are doing to improve the health of older adults in their communities. The Gateway Family YMCA is a 501(c)(3) non-profit, health and community service organization of caring staff and volunteers dedicated to strengthening the foundations of community and stands For Youth Development, For Healthy Living and For Social Responsibility. %PDF-1.4 % During National Senior Health and Fitness Day, participants will join with an estimated 100,000 older adults across the country participating in local events to help promote active, healthy lifestyles through physical activity, good nutrition and preventative care. 0000007597 00000 n Your choices will be applied to this site only. 0000011026 00000 n In the U.S., 10.5% of people over the age of 65 are living in poverty and they have the highest poverty rate in the country. And with warmer, sunnier weather arriving or around the corner in many parts of the country, there are several ways seniors can get back to, begin or continue prioritizing good health by leveraging the tools at their disposal. hb`````a`c`p @Q#|70`\:l/{&$Nwy:rInFA0 rf'@",&+``Ibc18\/0bXzP:A.u# mK @[t9joW q2f2,+' vjE endstream endobj 219 0 obj <>/Filter/FlateDecode/Index[16 144]/Length 27/Size 160/Type/XRef/W[1 1 1]>>stream It consists of two parts: part A is hospital insurance and part B is medical insurance. On the last Wednesday in May, more than 100,000 seniors will participate in local health and wellness events at 0000005254 00000 n According to estimates, every 43 seconds, someone has a heart attack in the U.S. Medicare is a federal health insurance program for people who are 65 or older. Visit www.tgfymca.org/locations for branch hours. Even registration opens next week and has a fee of $34.95 per location. The common goal is to help senior Americans stay fit and healthy. National Senior and Health and Fitness Day is a day that promotes improved health for seniors. These include communities that offer respite care, memory care, in-home care and continuing care retirement. The common goal is to help senior Americans stay fit and healthy. Local health and senior organizations organize, sponsor, and host events with the help, guidance, and aid of the Mature Market Resource Center team. If youre the founder of this event, or if youd like to contribute some research, please get in touch! ALBUQUERQUE The City of Albuquerque Department of Senior Affairs along with exclusive sponsor Blue Cross and Blue Shield of New Mexico (BCBSNM) want to encourage staying active as a way of life for Albuquerques older adults. Copyright The Gateway Family YMCA 2023. Pickleball registration opens tomorrow for the massively-popular sport that maxed out court capacity for the 2022 Games. May 25th is here, and it doesnt just indicate that summer is right around the corner; today, we also celebrate National Senior Health and Fitness Day. Talk about the significance of good health and spread the word on social media using the hashtags #NationalSeniorHealthAndFitnessDay, #SeniorHealthAndFitnessDay, #SeniorHealthDay. 2023 Pickleball Registration BeginsMonday, Jan. 16th. A collection of moments during and after Barack Obama's presidency. The locations that host the National Senior Health and Fitness events include hospitals, senior centers, health departments, recreation centers, houses of worship, area agencies on aging, health clubs, retirement communities, banks, and service organizations. With team sports like chair volleyball, you can get a dozen seniors involved for an afternoon game. toyourinbox. Our event goals are to increase awareness of the benefits of regular exercise, and to encourage all older adults to take advantage of the many health and fitness activities offered in their communities, as well as online.. For example, research shows that physical activity can lead to better blood sugar levels, and experts recommend 150 minutes a week of moderate physical activity, like brisk walking, to lower the risk of heart disease and stroke. Community Members are encouraged to print and complete the Guest Application before arriving. Not all U.S. presidents are missed once they leave the White House. 0000012587 00000 n hbbf`b``3J0 oZ endstream endobj 161 0 obj <>/Metadata 14 0 R/Pages 13 0 R/StructTreeRoot 16 0 R/Type/Catalog/ViewerPreferences<>>> endobj 162 0 obj <>/ExtGState<>/Font<>/ProcSet[/PDF/Text/ImageC]/Properties<>/XObject<>>>/Rotate 0/StructParents 0/TrimBox[0.0 0.0 612.0 792.0]/Type/Page/PieceInfo>/PageTransformationMatrixList<0[1.0 0.0 0.0 1.0 -306.0 -396.0]>>/PageUIDList<0 191>>/PageWidthList<0 612.0>>>>>>>> endobj 163 0 obj <> endobj 164 0 obj <> endobj 165 0 obj <> endobj 166 0 obj <> endobj 167 0 obj <> endobj 168 0 obj <> endobj 169 0 obj <> endobj 170 0 obj <> endobj 171 0 obj [/Separation/PANTONE#20199#20C 202 0 R<>] endobj 172 0 obj [/Separation/PANTONE#20286#20C/DeviceCMYK<>] endobj 173 0 obj <> endobj 174 0 obj <> endobj 175 0 obj <> endobj 176 0 obj <>stream This can get their heart rate up while maintaining form and precision during the game. Programming available at 50 locations across the Greater Toronto Area. Web30th Annual National Senior Health & Fitness Day 30th Anniversary Event: Wednesday, May 31, 2023 The Nations Largest Older Adult Health Promotion Event What is National Senior Health & Fitness Day? Programming available at 50 locations across the Greater Toronto Area. When autocomplete results are available use up and down arrows to review and enter to go to the desired page. The National Senior Health & Fitness Day has two dates for 2022: Wednesday, May 25, 2022 and Wednesday, October 26, 2022. Backed by in-depth research and accompanied by news and analysis, the site features comprehensive rankings drawn from an examination of nearly 3,000 counties and county-equivalents on 89 metrics across 10 categories, informing residents, health care leaders and officials about local policies and practices that drive better health outcomes for all. Thank you to all EMS professionals for your dedicated and selfless service! 0000183902 00000 n 0000012956 00000 n This day is celebrated and held for older adults to encourage healthy activity even into our elder years. . 2021 Butte Home Health. WebNational Senior Health & Fitness Day is the nations largest older adult health and wellness event, now celebrating its 30th Anniversary. This can add a little extra color to their garden and act as a relaxing afternoon activity. National Senior Health and Fitness Day Getting older doesnt have to mean slowing down! Although the Defense Health Agency may or may not use these sites as additional distribution channels for Department of Defense information, it does not exercise editorial control over all of the information that you may find at these locations. CSEP members generate outstanding evidence-based research and include the most highly-qualified exercise professionals . Flyer (PDF). Some of the additional findings include: How Older Adults Can Improve Their Health and Well-Being. 0000008442 00000 n WebOur summer day camp programs have been carefully designed with your campers in mind to ignite their potential. Flemingsburg, KY, This event was very well received it increased health and wellness awareness among our seniors., Randy Cogburn, Help! WebFor Grandma, Grandpa, Granny, Gramps, Nana, Papa, and all our well-loved elders, Senior Health & Fitness Day is a time to explore the many senior-friendly physical activity options and to understand the importance of exercise and nutrition for National Senior Health and Fitness Day is celebrated in over 1,200 locations including senior centers, recreation centers, hospitals, health clubs, health departments, retirement communities, and more. You can either visit a local Chico plant shop or browse their selection online to find the perfect plants for a little inside garden. Share this page Recommended Content: May What's New Its important to remain aware of the signs and symptoms of strokes. Today at 7:00 PM + 148 more events. Programming available at 50 locations across the Greater Toronto Area. Some documents are presented in Portable Document Format (PDF). 0000005432 00000 n Regular physical activity has many health benefits: It reduces the risk of disease, strengthens bones and muscles, improves brain health, and even reduces symptoms of anxiety and depression. On these days, over 1,000 local groups will host health and wellness events The events, the largest of their kind, are organized by the Mature Market Resource Center, a national clearinghouse for professionals who work with older adults. Its #PublicServiceWeek! The common goal is to help senior Americans stay fit and healthy. When you register, you get a license to legally use the trademarks, access to the website and the resources and materials you need to host the event, and a free subscription to the events newsletter, FitnessDay news, and the option to purchase the official promotional items. 0000009896 00000 n Since they are our seniors, it is our job to help them live a healthier life. Privacy Policy. National Senior Health and Fitness Day is a nationwide event celebrated on the last Wednesday of May each year. 0000093702 00000 n 0000038781 00000 n Shaping Elizabeth, Shaping Rahway and Shaping Union are also sponsoring this event. If you are looking to get involved but are unsure where to start, consider assisting with your senior companions daily routine. The Mature Market Resource Center partners with private and non-profit NGOs to celebrate the largest health and wellness event for older adults in America. Such links are provided consistent with the stated purpose of this website. Despite the challenges the pandemic presents, older adults can establish routines that allow them to stay active and practice good health every day. On the last Wednesday in May, more than 100,000 seniors will participate in local health and wellness events at Join us in #WorldNoTobaccoDay and start your journey to a healthier tobacco #MelanomaAwarenessDay is the perfect reminder to check your skin for any unusual bumps or discoloration that could be #DYK? Family Health & Fitness Day Family Health & Fitness Day Is June 10, 2023 Family Health & Fitness Day will be held on June 10, 2023! By participating, you could win one of three $1,000 prizes or National Senior and Health and Fitness Day is a day that promotes improved health for seniors. Registration for the 2023 National Senior Games presented by Humana continues to pick up as most State Games results have now been submitted and verified. (Craig F. Walker/The Boston Globe/Getty Images). This day is there to make them feel special. Join us for a swim, a workout, a game of basketball, health information or a class! Join NRPA this September and host a Parks for Pollinators BioBlitz to engage your community in nature, learn about pollinators and collect valuable data to help manage your parks.