In 2019, KFC announced their first exclusive Mountain Dew flavor, Sweet Lightning, a peach- and honey-flavored soda that was specifically created to pair well with the chain's signature fried chicken. But opting out of some of these cookies may have an effect on your browsing experience. Regular visits to the dentist can spot cavities and damage before it progresses to visible tooth decay. Proper dental care is also important. The results will be insulin resistance, obesity, type 2 diabetes, and high blood pressure. It contains one of the highest levels of caffeine in the soda industry, topping out at around 54mg of caffeine per 12-oz serving. In addition to their exclusive restaurant deals, Mountain Dew has an incredible collection of flavors available at the grocery store. Not far behind is another soda in the PepsiCo family, Mug Root Beer. DOI: Vieira AR, et al. Please consider switching to seltzer with lemon or lime to at least help reduce your sugar intake. "What Mountain Dew has going for it is that it's high in caffeine and high in sugar," Harris says, adding, "Students tell us it tastes best, and it's a habit.". Fact check: PepsiCo pulls contentious BVO from Mountain Dew but it isn't a flame retardant. Basic education, says Harris, is also needed: "We also just need to let people know that you can drink these drinks safely, but they can also do harm. Mountain Dew Zero Sugar still tastes like the original Dew even though it's dropped some ingredients from the mix The brand's Zero Sugar offering comes with a lot less ingredients compared to the others. Mountain dew is known for being ridiculously sweet that's why kids drink it and adults don't. Adults may drink a soda with ice because it's refreshing as long as it's not too sugary. The bottles were clearly labeled as "non-alcoholic," but the TV commercials marketed the product as "available legally for the first time". Like most soft drinks, Mountain Dew is loaded with sugar. In 2008, Ronald Ball bought a can of Mountain Dew that he claimed contained a dead mouse, causing him to become violently ill after the first sip. But over in Appalachia, the region that stretches roughly from southern New York state to Alabama, the fight against soda is targeting an altogether different concern: rotted teeth. Code Red demonstrated the reason behind Mountain Dew's massive family of flavors. The original creators, Barney and Ally Hartman, struggled to get Dew to take off, and they even tried to sell it to Coca-Cola in the early days. ", 'Soda Mouth' Can Look A Lot Like 'Meth Mouth'. However, remember that some of these zero-sugar options may have more caffeine than regular sodas. Sodium benzoate and cancer: https://www.fda.gov [2]http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/bvo/faq-20058236 When the interviewer forced the issue and asked for a real adjective, he called the iridescent soda "neon that's if you're forcing me to describe it.". Carbonation causes small bubbles to form, giving the water an effervescent quality. The last we checked on the Mountain Dew website, they have rebranded the drink to simply Mtn Dew. Finally, in December 2010, Throwback returned to shelves again, with the words "Limited Time Only" removed from the packaging. Baby bottle tooth decay usually occurs on the front teeth, or incisors. They weren't available for long, but they were well sought after, despite mixed reviews. Dye and coal tar: Other experts, however, disputed that claim. The high sugar levels and ascorbic acid are known to cause severe tooth enamel erosion. Is it the fact that a man claims that he had found a mouse in his can of Mountain Dew, or the fact that Pepsico has publicly contended that Mountain Dew has the ingredients necessary to fully dissolve an entire mouse? Read more About Me here. Considering that Mountain Dew drink is also very high in sugar (46g per serving size of 12 fl oz), the chances of these chronic diseases occurring are very high. This list was last updated on March 18, 2019, as stated on the label in the screenshot below. These cookies do not store any personal information. Well, to start with, Mountain Dew has 54 milligrams of caffeine per can, which has roughly 12 ounces of the drink. Evaporation involves heating the juice to high temperatures, and extraction involves adding some chemicals to get a more condensed product. As well as brewing my own homemade soda concoctions. A 20-ounce bottle will have a whopping 77 grams of sugar in one bottle. if Pepsico were to remove or change the formula fans would be outraged after all we love are unhealthy products. Doritos-flavored Mountain Dew might be a real thing. The brothers jokingly named the beverage Mountain Dew after the term's nickname, joking that it tasted just like moonshine when mixed with liquor. Mountain Dew is even worse than cola, which is already pretty bad! That doesn't make it any less of a controversial ingredient, though. No, thank you! 8.2K views MTN DEW ZERO SUGAR Explore. Mtn dew is delicious as true fans love bvo and all the other ingredients. Too much sugar can also cause dental problems, such as cavities and tooth decay. This process significantly lessens the nutritional value of the fruit. Im a soft drinks enthusiast and Im bringing you all I know and research from the world of Soda Pop & Kombucha soft drinks. The Corn syrup also contains traces of glyphosate, a powerful carcinogen. If, after reading all this and youre still after that Mountain dew fix, then you can get a case here on Amazon. A daily cup of Starbucks is enough to kill mystomach. The image was later expanded to show the hillbilly shooting at a government revenuer from an outhouse, a throwback to Prohibition times when Mountain Dew was a nickname for moonshine. How Much Sugar Does Mountain Dew Have in a 16-ounce Can? The two sodas with the most caffeine, Zevia (68mg) and Pepsi Zero (69mg) are sodas made without sugar and little to no calories. To get a sense of what that looks like, check out this picture. [10]http://origin-www.pepsicobeveragefacts.com/Home/Product?formula=35005*26*01-01&form=RTD&size=20 HFCS is the typically added sugar component of many processed foods and has potentially negative health consequences. [13]https://www.youtube.com/watch?v=8U8f8GQ1LYc. He reportedly brought cups filled with different formulas to local drug stores and asked Marion residents to tell him which was their favorite. https://www.pepsicobeveragefacts.com/Home/Product?formula=44316%2A01%2A01-07&form=RTD&size=20 I'll stick to Colas, Big Red, Mountain Dew, and so on. Chris WatsonIm the owner and blogger here at SodaPopCraft.Com. A reviewer at the Huffington Post described it as throat-burning with "a weird artificial lime-y flavor." Researchers suggest you wait at least 1 hour after drinking soda before you brush your teeth. However, if you are going to do the Dew, there's one big reason you should consider skipping the diet Dew. They also encourage the growth of bacteria in the mouth. Even at one of the smallest serving sizes available, that is still more than enough of the daily limit. Knowing how much sugar is contained in either one can, or bottle might be enough to reconsider your soda-drinking habits. Sodium benzoate: a preservative whichis a known carcinogen (3). [6]https://www.dentalhealth.org/tell-me-about/topic/mouth-conditions/dental-erosion Part of what gives Mountain Dew its tangy flavor is the addition of concentrated orange juice. Others say that Johnson City, Tennessee, is the true home of Mountain Dew because Tri-City Beverages plant manager, Bill Bridgeforth, started adding his Tri-City Lemonade to Mountain Dew bottles, and the more citrus-forward version took off. Sincerely, America's Peninsula.". It's not uncommon to see extreme sports like skateboarding or mountain biking in their ads, or people attending crowded concerts or participating in all-nighter video game binges. If this is your first time on this wiki, feel free to explore the wonderful world of Mountain Dew! Caffeine used to be a natural part of soda, back when cola drinks actually extracted their flavor from the kola nut. In the first Mountain Dew commercial in 1966, Pepsi featured the hillbillies shouting, "Ya-hooo, Mountain Dew" and went with a tagline of "It'll tickle yore [sic] innards!" From the time youre a child, youre warned that sugary drinks can be bad for your teeth. If, after reading all this and youre still after that Mountain dew fix, then you can get a case here on Amazon. Why is Mountain Dew bad for you? The Mountain Dew doesn't have enough caffeine. MTN DEW ZERO SUGAR gives you the bold taste and exhilarating charge of your favorite original MTN DEW but with none of the sugar. Im the owner and blogger here at SodaPopCraft.Com. Upcoming: Major Melon ENERGY Kickstart (Strawberry Start-Up) Summer FreezeBaja Caribbean Splash Baja Passionfruit Punch Baja Blast ENERGYCode Red ENERGY VooDEW (2023) Cobra Cane Sasquench, Recharged Line: Kickstart (Blood Orange) Kickstart (Blueberry Pomegranate) The short answer to this question will depend on the size of the container. In comparison, a 20-ounce bottle of Pepsi has 250 calories, 69 grams of sugar and 63 milligrams of caffeine (10). In an interview with BuzzFeed News, Mountain Dew's vice president of marketing, Greg Lyons, admits that they never describe the color in their advertising. We also use third-party cookies that help us analyze and understand how you use this website. The citric acid in Mountain Dew softens teeth, extracting the calcium components from teeth. The juice is then also pasteurized as part of the process to extend its shelf life. A liter will have less than double the amount with 124g in one bottle. Let's think about it another way: Harvard School of Public Health estimates that every teaspoon of sugar weighs about 4.2 grams. Im a soft drinks enthusiast and Im bringing you all I know and research from the world of Soda Pop & Kombucha soft drinks. How Much Sugar Is In A 12 Ounce Mountain Dew. (2017). Yellow dyes are also known to cause adrenal tumors in animals as well as hypersensitivity in children. It can lead to holes in the teeth, nerve damage and even tooth loss (6). Many Minute Maid juices clock in above 70 grams of sugar, as does Mug Root Beer and all the flavors of Fanta. The rest is history; Pepsi's national distribution put Mountain Dew in people's hands all around the country and paved the way for Mountain Dew to develop several additional flavors. So drinking a few cans a day of this drink can be ok. She helps busy men and women identify their health issues at the root cause, in order to eliminate the problems for optimum physical/mental health and wellbeing. Mountain Dew Kickstart is a favorite breakfast beverage for many across the country. But we believe that this is enough to answer yes to the question is mountain dew bad for you. But still, it might be wise to drink soda in moderation if you are one of many that enjoy Mountain Dew. But how does this widespread dental drama happen and what can you do to ensure your teeth remain healthy? MTN DEW MAJOR MELON Zero Sugar If your diet consists of mostly processed foods, and not enough fresh foods, you can quickly become deficient. Real Sugar (also known as Throwback from 2009 until 2020) is a Mountain Dew variant, that as the name applies, is made with "real" sugar, similar to most soft drinks in the 1980s before soda companies switched to high-fructose corn syrup. that you buy generic caffeine pills because they are cheap, powerful, and easy to take. (This is the first official test of the Sitenotice feature on FANDOM), Mountain Dew Real Sugar Benefits, Side Effects, and More. Its not unusual to see young mothers putting Mountain Dew in their babys bottles or young adults with rotting teeth in this region of the country. This article explains what it is, benefits, precautions, and whether you should take a, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Some people drink it for the taste. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Juicing vs Blending: The Guide to Which is Best for Health & Weight Loss, University of California in San Francisco, https://www.kidsdentistdrwinn.com/clientuploads/PDFs/Acidity%20Sheet%20Sheet1.pdf, https://www.pepsicobeveragefacts.com/Home/Product?formula=44316%2A01%2A01-07&form=RTD&size=20, https://www.forbes.com/sites/rachelhennessey/2012/08/27/living-in-color-the-potential-dangers-of-artificial-dyes/#233edbbc32132e7e60ef3213, https://www.niehs.nih.gov/health/topics/agents/endocrine/, https://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html, Level up your orange juice with some pineapple and carrots (yes, carrots!). It also comes in a variety of flavors, with one of those flavors being Mango Lime. A 12-ounce can of Mountain Dew has 46 grams of sugar in total. These prizes included a Mountain Dew Arcade machine and even a "secret stash" of. Dental erosion and severe tooth decay related to soft drinks: A case report and literature review. DOI: Lutovac M, et al. Since then, she's been leading the charge to come up with policies to tackle the problem. BVO's purpose is to act as an emulsifier, helping to distribute the flavor evenly throughout the drink. This dye is FDA approved to give foods a boost of yellow color, and it's used in somewhat high quantities in a soda as vibrant as Dew. We will inspect some of the most harmful ingredients below to help you decide the answer top the question is Mountain Dew bad for you: Carbonated water in beverages is water that has been artificially injected with carbon dioxide gas under pressure. Carbonated water; High fructose corn syrup; Natural juice concentrate; Caffeine; Sodium benzoate; High fructose corn syrup is an inexpensive cane sugar substitute that was introduced in the 70s, according to the National Institutes of Health.Beverages containing this kind of syrup are a common source of excess calories, and therefore weight gain, per the . Like the . But the reasons arent quite so simple. The last we checked on their site, Mtn Dew still contains brominated vegetable oil (BVO). No matter which version is true, one thing is indisputable: Mountain Dew became the electric-colored, highly caffeinated beverage, and people loved it. Back in 2009, Priscilla Harris, an associate professor at the Appalachian College of Law, issued the first battle cry in the war against Mountain Dew mouth with a legal brief titled "Undoing the Damage of the Dew," which explores how the drink became ingrained in the region's culture. On a larger scale, experts have suggested taxing sodas, making them unavailable for purchase with food stamps, and increasing education for at-risk populations. It's not surprising that Mountain Dew eventually discontinued DEWshine. Nor do they care how much caffeine or sugar is in it. All material provided within this website is for informational and educational purposes only, and is not to be construed as medical advice or instruction. Manufacturers argued that caffeine was used as a "flavor enhancer," and the agency agreed to continue allowing it. But rest assured, there are added sugars in Mountain Dew, including High Fructose Corn Syrup (or HFCS). According toStatista, the marketing arm of this iconic beverage spent a whopping $120 million on advertising the brand and its suite of beverages in 2018. Mountain Dew is everywhere these days. "What Mountain Dew has going for it is that it's high in caffeine and high in sugar," Harris says, adding, "Students tell . Heres a chart to show you how much sugar is in this beverage. Ian Richardson. For women, its 25 grams or 6 teaspoons. Every process such as this will use up some nutrients in your body. Also, the lesson here is that even if you scale back on soda, there are non-carbonated beverages out there that may also be packed with sugar (like Apple Juice). DOI: Roache SA, et al. The Madison Record reported that, while Pepsi continued to deny liability, the lawsuit was settled out of court for an undisclosed amount. Mountain Dew is by all accounts a bit of an enigma. However, changes in bodyweight depend on overall calorie balance. Luckily, a writer at Vice did it for us. Also, the lesson here is that even if you scale back on soda, there are non-carbonated beverages out there that may also be packed with sugar (like Apple Juice). Flavor: Besides the huge load of fructose and sugar found in HCFS, it has also been found to contain other harmful chemicals, contaminants, and even traces amounts of mercury! If you go through them to make a purchase, I will earn a small commission (at no additional cost to you). Injury, teeth grinding, and cavities can all. BVO is banned as a food additive in Japan, India, and the European Union. Necessary cookies are absolutely essential for the website to function properly. Mountain Dew was invented in Tennessee, before PepsiCo bought the brand. However, the reader is responsible for consulting with their own health professional on any matters raised within. And if you thought apple juice was healthy, then guess what? Although no one knows where the rumor began, Snopes discredited the urban myth that the dye will shrink testicles, make a penis smaller, or lower sperm counts. When the black mold is filtered out for extraction of the artificial citric acid, it is believed that the microscopic waste products left behind by the fungus (mycotoxins) are not entirely eliminated. Related Flavors: Mountain Dew Energy was released in Ireland in April 2011. Youll probably notice that the Nutritional Facts dont show Added Sugars, unlike some soda labels. As listed in the nutritional information made available online (1), the soda contains: GMO corn: in the form of high fructose corn syrup. Copyright 2023 @ Sodoapopcraft.com Watson-Publishing Limited Co. Telephone: +441414590217 Email: [emailprotected]. It should be mentioned that earlier this year, Mountain Dew released a zero-sugar version of the soft drink, and it has gained some popularity since then. *Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates. A writer on Brinks Market described Diet Mountain Dew as having a "bitter aftertaste" while aVicereviewer said the "acrid bite" of the artificial sweetener did a disservice to the soda and its fan base. It is difficult to tell which part of this story is more disturbing. Except for Surge (68mg), Moutain Dew contains the most caffeine in a soda with sugar. Dr. Terri Winn: https://www.kidsdentistdrwinn.com/clientuploads/PDFs/Acidity%20Sheet%20Sheet1.pdf Concentrated Orange Juice in Mtn Dew Our average diet has an insane amount of sugar in it, so cutting down uncessary crap like soda would be best. As many of the ingredients listed above that are found in Mountain Dew are synthetic (manmade) they can accumulate in your bodys tissues when consumed in large amounts over a period of time. One study suggests brushing immediately after drinking soda can cause even greater damage, as the enamel is vulnerable in the moments just after you expose it to acids. Limited edition food items can be great, but they can also be disastrous. According to Appalachian Magazine, Mountain Dew had a rocky start. Where To Buy. The peninsula may cover 1/3 of the state, but it's missing from maps so often that the Michigan House of Representatives had to pass a bill requiring all state documents to depict both the upper and lower peninsula of the state. Mountain DewMountain Dew Citrus BlastEnergisedElectric Citrus As mentioned before, diet and zero sugar options will probably be more to your liking. People should avoid drinking excessive amounts of any soft drink and sugar-sweetened beverages, including Mountain Dew, so they control their blood sugars and weight, both of which are factors that can affect fertility. Well-known lemon-lime sodas include Sprite, Sierra Mist, 7 Up, and their diet versions. Foods that contain naturally occurring citric acid (for example from citrus fruits) are beneficial and totally harmless for consumption. Other flavors that rank highly include the Voltage and Live Wire. Yellow-Green They want to tackle the problem with policies, including restricting soda purchases with food stamps (now called the Supplemental Nutrition Assistance Program, and currently under debate in Congress). Here, you'll see detailed pages of flavors, promotions, logos, and more! However, when its added to food or beverage and consumed internally is when it becomes dangerous to your health. [8]http://www.healthline.com/health/dental-and-oral-health/mountain-dew-mouth Some research suggests that while these sweeteners eliminate the high calories that come with sugar, they may cause people to crave sweeter, less-nutritious foods without associating sweetness with calories. You'll Regret Drinking Diet Mountain Dew. Experts on Mountain Dew Mouth suggest that Americans in Appalachia are particularly vulnerable because theyre more likely to live in poverty, have less access to quality dental care, and are simply unaware of the damage theyre doing to their teeth. Mountain Dew has a very high sugar content that adds to its acidity and toxicity. As we take a closer look at the ingredients in Mtn Dew, you can understand the danger of each of them being present in a drink that is ingested into your body. I'm Chris Watson, the chap that brings you Soda Pop Craft. References Most of the high fructose content that enters your liver and cannot be converted into fat, will ultimately end up messing with your bodys metabolism works. If you're a big Mountain Dew fan, you might not want to read this part. Per a Harvard Health article, while the FDA has approved the use of a number of artificial sweeteners 5 to be exact, including aspartame there are a few caveats that come along with their use. This website uses cookies to improve your experience while you navigate through the website. Is Mountain Dew a healthy drink? kids do not care if it is refreshing or not. As we shared above, bromines are endocrine disruptors that can disrupt your normal hormone function and cause reproductive or fertility problems in both males and females. There are 59 grams of sugar in a 16-ounce size, according to Taco Bell. Bromine is heavy and it keeps the fruit oil (in this case, the orange concentrate) from floating to the top of water-based solutions. Try it out for yourself. This state, as well as the region of Central Appalachia is the #1 region in the United States in terms of toothlessness (8). [4]http://www.ncbi.nlm.nih.gov/pubmed/17505761 Yuck! By now, we've all heard of the health risks posed by drinking too much soda. Needless to say, Mountain Dew should never be consumed by anyone. hide caption. In what has to be one of the most bizarre legal defenses around, Pepsi defended a lawsuit by proving that Mountain Dew is acidic enough to dissolve a mouse. Lemon-lime sodas are citrus-flavored and usually caffeine-free. These ingredients are . "Here in West Virginia, you see people carrying around bottles of Mountain Dew all the time even at a public health conference," says public health researcher Dana Singer. Animal . 124 grams of sugar / 34-oz (1L) bottle = 31 teaspoons. If you are a fan of this drink but don't want the 170 caloriesand46 grams of sugar in a 12-ounce serving, the sugar-free, zero-calorie diet version may seem like a good alternative. Citrus Read on to find out which other sodas have the most sugar. In their defense, it's not the first time someone forgot about the Upper Peninsula. You may be hungry all the time for several reasons, including diet, stress, or medical conditions. Yellow dyes: a petroleum-based product which is a possible food carcinogen (4,5). Should Mountain Dew be a soda that is worth steering clear from? Experts say this acidic ingredient adds another layer of danger to the drink. The peninsula's official twitter account struck back, calling out Mountain Dew: "I AM NOT WISCONSIN Fix this, or send a free case to all my residents. On the other hand, regular coffee has around 140 milligrams of caffeine in that same serving size, so the difference is relatively huge. They eventually even dropped the unnecessary letters from their label, shortening their name on cans and bottles to Mtn Dew. 2. Carbonation gives the drink a slightly tart flavor, and it now requires your kidneys and lungs to put in that extra work of having to remove the excess carbon dioxide from the drink. Mountain Dew Kickstart contains an average amount of 80 calories per 16 fl.oz can. [12]http://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html Mountain Dew has 16-ounce cans for those who want something slightly larger. Like the original Mountain Dew, the soda is yellow-green in color and comes packed in green-tinted various sizes of bottles. ), Starbucks Dirty Little Secret - You'll Never Want To Go, Coca-Cola Attempts to Go Healthy With Stevia-Sweetened Coke, Dutch Man Creates Device That Turns Coca Cola Back Into Pure, 22 Deadly Reasons to Never Put a Bottle of Pop Near Your, Coca-Cola Paid $1,000,000 to Make Sure You Dont Know This, 7 Drinks Worse Than a Candy Bar. She's received a grant from the Robert Wood Johnson Foundation to study the problem. But dentists beg to differ. This article aims to share some important facts about the consumption of this drink and the dangers it can cause to your health. You get 60 extra grams of sugar up to a half liter. Yes, thats right, the company admitted that Mountain Dew was corrosive enough to dissolve a mouse carcass in just a few months. If you see this ingredient on any label, you can be sure that the food is pure, processed junk. Brominated vegetable oil was initially created and used as a flame retardant (or antifreeze). If you love Mountain Dew, you can drink three cans a day can still be less than 200 mg of caffeine, but you should also know that the sugar content is 46 mg per can, which means that you should avoid losing weight if you want to lose weight . Yikes! As a reference, the daily recommended caloric intake for healthy adults is 2000 calories . DOI: Ebersole JL, et al. [7]http://www.huffingtonpost.com/2015/01/26/mountain-dew-regions_n_6524382.html In their defense, Pepsi submitted an affidavit by veterinarian Lawrence McGill, who testified that a mouse submerged in an acidic fluid (such as Mountain Dew) would "have no calcium in its bones" after four to seven days. Drinks that contain BVO usually look hazy or cloudy. 1,750 views Add as favorite. Mountain Dew is not a healthy drink. When they released their map of the United States, they shaded each state with a different color or pattern. Game Fuel Zero (Charged Raspberry Lemonade), Game Fuel Zero (Charged Watermelon Shock), Mountain Dew Energy (Pomegranate Blue Burst), Mountain Dew Energy (Strawberry Melon Spark), Beginning in July of 2011, the "Mountain Dew Throwback Shack" website was launched, allowing fans to enter daily for prizes. There are plenty of sugar-free alternatives. 2005-2023 Healthline Media a Red Ventures Company. The ingredient that gives Mountain Dew its electric color? And finally, a 2-liter bottle will yield 276 grams of sugar. Caffeine is a natural stimulant that acts by activating the central nervous system to fight tiredness and improve concentration and focus.
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